22-3-2014 Fire Puja Padmakumara & Bhaisajyaguru LH5

Giving instruction for 马步站桩 Ma Bu Zhan Zhuang – Stablizing stance to develop stability and firmness, so that practitioner is stable like a mountain and not easy to push down.
Standing firm is important in maintaining One’s balance at all time.

Recent Posts

Speak Your Mind